Our pregnancy yoga classes in Wanstead are one of our most popular classes (check out our timetable here!) and we’re really proud of all of the mummies who come through our doors. We work together in this new phase of life and really embrace the changes – both physically and mentally – through the teachings of yoga. It’s amazing to watch new lives develop and transform their families, and we’re proud to be a part of that journey.
Here’s a blog post that Alisha, one of our fabulous students, wrote over at Junior Joy: http://junior-joy.com/pregnancy-yoga-classes-wanstead/
Here’s an sneak preview:
Like always whenever I need to find anything I turn to Google. I typed in Pregnancy Yoga Classes, Wanstead and Tree of Yoga was listed on the first page. The name Tree of Yoga, stood out to me so clicked on it to find more information. The website looked great and the classes were literally down the road to me. I gave Maxine Cohen a call to let her know about my pregnancy and to discuss what classes were best for me. As I was only 4 weeks pregnant she advised me to come to her Yoga for all levels classes where I would sit next to her and she would look after me making sure I wouldn’t overdo certain yoga poses. Maxine played a huge part in my first trimester by encouraging me to build my confidence and made me feel less stress about my pregnancy, we really bonded. After 11 weeks of pregnancy she then moved me over to her Pregnancy Yoga Classes.
Head over to Junior Joy to read the rest of Alisha’s story.
You can also sign up to our pregnancy yoga classes waiting list by contacting Maxine directly using the details below or our contact page (here).
Mobile: 07950 684893