Savasana the Hardest Yoga Pose

should-know-before-practicing-the-asana

Savasana at the end of the class is so often welcomed .However it is the most difficult asana, as you have to remain fully conscious ( no sleeping ) yet completely relaxed.

As Human Beings – Mammals we need to rest, allowing the blood to be stored in the liver , supporting our Kidney essence in Chinese Medicine , to create energy.

Allow yourself to Surrender completely to this beautiful Asana.

 

6 thoughts on “Savasana the Hardest Yoga Pose

    • maxine Post author

      Thank you for reading and enjoying. Namaste Maxine

  1. tu vi so menh

    Great blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. With thanks|

    • maxine Post author

      Thank you. It comes from within me. Have been teaching for about 18 years and sometimes i read things that inspires me to write for the community . Namaste Maxine

  2. adidas yeezy boost

    I am glad for commenting to let you know what a extraordinary experience our daughter developed reading through your web site. She realized many details, most notably what it is like to have an incredible teaching character to make the rest completely learn about a number of complex subject areas. You undoubtedly exceeded readers’ expectations. I appreciate you for imparting the warm and helpful, safe, edifying and as well as cool tips on that topic to Sandra.

    • maxine Post author

      Thank you for your kind email and I am so pleased to hear that Sandra has taken so much from this. I also like to know who my readers names as, so thank you.Please do keep in touch , have a look at my Face book page and I will continue to write with my teaching skills. Namaste Maxine x

Comments are closed.