Retreating

source site Dear Yogis and Yoginis

buy roaccutane 20mg I am so excited about introducing an urban day retreat, on our door step. 

The retreats in Suffolk have been so popular ,I have been inspired to create these experiences for the community as a day Re- Treating.

cheap fluoxetine online Chigwell Hall is a Grade II  Manor House in Chigwell, Essex. Situated on Roding Lane within 42 acres of grounds. It was built by the English architectRichard Norman Shaw and was completed in 1876.

Chigwell Hall is located on High Road, Chigwell, and is opposite to the Kings Head,[2] a 17th-century public house made famous by Charles Dickens, who used it as a basis for the Maypole, a tavern in his novel Barnaby Rudge.[3]

The rolling lawns , trees , season planting , secret garden and waterfall, are there to support this unique experience. And less than half an hour away from where we live

 

For those of you who know me, you will know how excited these retreats makes me feel and to share time with you all.  I am all about playing, trying something new and colouring outside the lines.  For me yoga has been a form of expression and a road to a deep connection. Exploring the breathe, asanas, sounds , eating and tasting the beautiful food, sharing a glass of wine  and enjoying one another .

The connection to something beyond the limits of our skin.  It is all creation, it is all healing, it is all good for the soul.   We are going to be diving into a deep, and freeing yoga practice, Aiming to marinade in the juice and allow ourselves the space to let go of whatever has been weighing us down so that we can leave the retreat inspired and rejuvenated with a renewed sense of wonder.

 

SHEDUEL 

10-11:40 : Yoga

11:50 – 12:55 : Branch

 Smoothes ,Juices, granola , yogurt ,sour dough bread, salad , savoury frittatas etc

13:00 : 13:45: Pranayama

14:00-15:00: Yin yoga and deep relaxation

 

Finish with : Cake & Hydration
Date June 25th 

Tickets are £65.00 per person
To book please e mail me

Spaces limited to 15 people

 

 

16 thoughts on “Retreating

    • maxine Post authorReply

      Thank you for your comments. I will e mail you the details. namaste maxine

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