Day Retreat 3rd June Dear Yogis and Yoginis Next date for the Re Treating 3rd June 10:00 – 15:00 Some of the feedback: Great space Loved the food Loved having this …
Dear Yogis and Yoginis I am so excited about introducing an urban day retreat, on our door step. The retreats in Suffolk have been so popular ,I have been inspired to create …
Savasana at the end of the class is so often welcomed .However it is the most difficult asana, as you have to remain fully conscious ( no sleeping ) yet …