Vasistha

Who was Vasistha, for whom this pose is named? View this email in your browser Vasistha was the first of Lord Brahma’s mind-born sons—one of the famous sapta rishis, the …

Vriksasana : Tree Pose

I thought that we could start the new year with a strong balance, rooting ourselves into the earth , connecting with our layers, a strong trunk and allowing our branches …