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What I Know For Sure

What I know for sure : Thank you to The tree of Yoga Community for the support over the last few months.We have seen over night the changes from being together …

Hibernation

HibernationLife is formed and develops in the water that holds the Essence of the body, called Jing. ( quite, still and gentle) Winter teaches us that the only way to fully enjoy …

Journey Towards Ourselves

As we journey towards the autumn we transition towards storing. In Chinese medicine these transitions are important for us to nature and nourish ourselves. Having been a shiatsu, TCM practitioner …