Namaste

The tree of yoga is all about community. Whether you want to practice yoga at classes that teach Hatha, Yin, and Vinyasa or unwind at pre-natal classes or embrace your inner goddess at post-natal classes in Wanstead E11 East London. Catch up on with regular yogis or yogis that have moved away at Retreats in Suffolk, or attend workshops and Gong baths. You can also meet up at the Om Yoga Show with our unique organic Baby Yogi, Toddler yogi range of clothing and fun mats.

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In your Feet

The Mythology Behind Utkatasana     How often do you think where did this asanas gain the name Fierce Pose ? Utkatasana’s name comes from the Sanskrit utkata, which means “fierce, proud, …