The tree of yoga is all about community. Whether you want to practice yoga at classes that teach Hatha, Yin, and Vinyasa or unwind at pre-natal classes or embrace your inner goddess at post-natal classes in Wanstead E11 East London. Catch up on with regular yogis or yogis that have moved away at Retreats in Suffolk, or attend workshops and Gong baths. You can also meet up at the Om Yoga Show with our unique organic Baby Yogi, Toddler yogi range of clothing and fun mats.

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  Seeing the world in a different way  : Inversions , Invert your thoughts. When life feels overwhelming, enjoy a literal change in perspective by turning your world upside down. …

Picnic Time

PICNIC TIME  View this email in your browser   COMMUNITY   The sun is shining and  it’s Picnic Time   Picnic Time The sun has been shinning ☀️ and hoping …


Who was Vasistha, for whom this pose is named? View this email in your browser Vasistha was the first of Lord Brahma’s mind-born sons—one of the famous sapta rishis, the …