Namaste

The tree of yoga is all about community. Whether you want to practice yoga at classes that teach Hatha, Yin, and Vinyasa or unwind at pre-natal classes or embrace your inner goddess at post-natal classes in Wanstead E11 East London. Catch up on with regular yogis or yogis that have moved away at Retreats in Suffolk, or attend workshops and Gong baths. You can also meet up at the Om Yoga Show with our unique organic Baby Yogi, Toddler yogi range of clothing and fun mats.

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What I Know For Sure

What I know for sure :┬áThank you to The tree of Yoga Community for the support over the last few months.We have seen over night the changes from being together …

Hibernation

HibernationLife is formed and develops in the water that holds the Essence of the body, called Jing. ( quite, still and gentle) Winter teaches us that the only way to fully enjoy …

Journey Towards Ourselves

As we journey towards the autumn we transition towards storing. In Chinese medicine these transitions are important for us to nature and nourish ourselves. Having been a shiatsu, TCM practitioner …