Breathe Workshop
The Art of Breathe and MovementWorkshopSunday 11th October 2026
Now is the time to take a BREATH and to explorethe jewels of its giving.
What will we cover:
- Anatomy
- Supported By Shiatsu & Chinese Medicine
- How do we Breath
- Benefits
- Prana / Pranayama
- Breathe and Movement
- Stillness / Meditation
A time to be curious, questions and answers
You will come away from this Workshop knowing that breathe is an art, especially when incorporated with the beauty of Yoga and its practice, through the 8 limbs
Time 11:00 - 15:00
- Brunch included
- Exploring the wonders of energy
- Leaving Calm and present