Vasistha
Who was Vasistha, for whom this pose is named? View this email in your browser Vasistha was the first of Lord Brahma’s mind-born sons—one of the famous sapta rishis, the …
Blog
Retreating
Dear Yogis and Yoginis I am so excited about introducing an urban day retreat, on our door step. The retreats in Suffolk have been so popular ,I have been inspired to create …
Anahata
Explore your heart chakra — the center of love, forgiveness, universal compassion and passion. What are the chakras. They are the seven main energy centres in the body where we …
Vriksasana : Tree Pose
I thought that we could start the new year with a strong balance, rooting ourselves into the earth , connecting with our layers, a strong trunk and allowing our branches …
OM OM OM – The Tree Of Yoga
Sending season Greetings to you all from The Tree Of Yoga and thank you for a great year in Wanstead It has been a fruitful yogic year for The Tree …
Savasana the Hardest Yoga Pose
Savasana at the end of the class is so often welcomed .However it is the most difficult asana, as you have to remain fully conscious ( no sleeping ) yet …
Pregnancy Yoga Classes in Wanstead
Our pregnancy yoga classes in Wanstead are one of our most popular classes (check out our timetable here!) and we’re really proud of all of the mummies who come through …
Welcome to our new website
Hello – and welcome to the brand new Tree of Yoga website. We’ve been working on this new look for some time, and we’re really pleased to introduce the latest …