Next date for the Re Treating 3rd June 10:00 – 15:00
Some of the feedback: Great space Loved the food Loved having this time for ME To spend time absorbing my yoga practice and to explore sound and pranayama
Chigwell Hall is a Grade II Manor House in Chigwell, Essex. Situated on Roding Lane within 42 acres of grounds. It was built by the English architect Richard Norman Shaw and was completed in 1876.
Chigwell Hall is located on High Road, Chigwell, and is opposite to the Kings Head,[2] a 17th-century public house made famous by Charles Dickens, who used it as a basis for the Maypole, a tavern in his novel Barnaby Rudge.[3]
The rolling lawns , trees , season planting , secret garden and waterfall, are there to support this unique experience. And less than half an hour away from where we live
For those of you who know me, you will know how excited these retreats makes me feel and to share time with you all. I am all about playing, trying something new and colouring outside the lines. For me yoga has been a form of expression and a road to a deep connection. Exploring the breathe, asanas, sounds , eating and tasting the beautiful food and enjoying one another .
The connection to something beyond the limits of our skin. It is all creation, it is all healing, it is all good for the soul. We are going to be diving into a deep, and freeing yoga practice, Aiming to marinade in the juice and allow ourselves the space to let go of whatever has been weighing us down so that we can leave the retreat inspired and rejuvenated with a renewed sense of wonder.
To inspire the most authentic you. Sharing my experiences and practices with you ,so that you too feel whole heartedly connected to your truth.SHEDUEL
